Hover over the “Good stuff” drop down menu above for some helpful resources. This page doesn’t have anything on it. I’m still learning how to use this website software and can’t figure out how to add a drop down menu without it taking you to a weird page like this one. By the way, since you are still reading this, learning a NEW skill is a fantastic way to help decrease pain and make you happier. Our brain and body love to explore new movements and new activities. So if you want less pain, try something new! Here are some ideas: pickleball, spikeball, a new swimming stroke, GOGA, roller blading, paddleboarding, etc. Happy playing!